Anusha Arora

Anusha Arora (She/Her)

(Hybrid (Online & Offline) )

Clinical Psychologist & Psychotherapist

5+ years of experience

What therapy looks like with me

The idea in therapy is to untangle what's stuck for you. To do that, we peel off multiple layers of what might be causing your concerns, how did you get there, what you do think or feel about it, what might be the possible root causes. We do this together by sitting with your thoughts and feelings in therapy. The logic? The more you know what's going on within you, the more we can figure out how to address it.

Values I Align With as a Therapist

  • Trauma Informed Lens
  • Intersectional Lens
  • Queer Affirmative Lens

Types of Therapy

  • Individual Psychotherapy
  • Couple Psychotherapy

Languages

EnglishHindi

Concerns I work with

  • Relationships with friends, family, romantic partners
  • Trauma experiences
  • Navigating grief
  • Depression
  • Anxiety

Qualification & Training :

  • M.Sc in Clinical Psychology, CHRIST (Deemed to be University), MPhil in Clinical Psychology, Government Medical College and Hospital Chandigarh
Free discoverycall for therapy guidance

Our therapists

Anusha Arora

Clinical Psychologist & Psychotherapist

5+ years of experience
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Anusha Arora

Shubhangi Pathak

Psychologist

1 years of experience
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Shubhangi Pathak

Vaidehi Dhulap

Psychotherapist

3 years of experience
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Vaidehi Dhulap

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