Anusha Arora (She/Her)
Clinical Psychologist & Psychotherapist
5+ years of experience
Hybrid (Online & Offline)
What therapy looks like with me
The idea in therapy is to untangle what's stuck for you. To do that, we peel off multiple layers of what might be causing your concerns, how did you get there, what you do think or feel about it, what might be the possible root causes. We do this together by sitting with your thoughts and feelings in therapy. The logic? The more you know what's going on within you, the more we can figure out how to address it.
Languages
English
Hindi
Values I Align With as a Therapist
Trauma Informed Lens
Intersectional Lens
Queer Affirmative Lens
Types of Therapy
Individual Psychotherapy
Couple Psychotherapy
Concerns I work with
Relationships with friends, family, romantic partners
Trauma experiences
Navigating grief
Depression
Anxiety
Qualification & Training:
M.Sc in Clinical Psychology, CHRIST (Deemed to be University), MPhil in Clinical Psychology, Government Medical College and Hospital Chandigarh