Therapy works better when there's a real room.
Two care facilities. Mumbai and Bengaluru. A quiet, private space where you sit across from someone trained to listen, without a screen between you.
🏥 In-person sessions · Assessments · Support groups
Our care facilities
Two cities. Same standard of care.
Both facilities are led by qualified clinical and counselling psychologists, with the same quality system, supervision model, and accountability you'd get online.
Mumbai Care Facility
In-person therapy, clinical assessments, and our women's support group. A private, quiet space designed for the work that matters.
Bengaluru Care Facility
In-person therapy, assessments, and the women's support group. Same quality system, same supervision model, just a different city.
At our facilities
What you can do in person.
Some things are better without a screen. Our care facilities offer three kinds of in-person support, each with the same clinical rigour Thought Pudding is known for.
In-Person Therapy Sessions
Individual and couple's therapy with a qualified clinical or counselling psychologist. Sitting across from your therapist, in a private room, with nothing between you except the work.
Clinical Assessments
Formal psychological assessments for ADHD, learning disabilities, personality assessments, and more. Conducted in-person by RCI-licensed clinical psychologists who provide valid, recognised reports.
Women's Support Group
A women-only therapeutic group facilitated by a trained psychologist. A space to process shared experiences: grief, transitions, identity, relationships, with others who understand.
Getting started
How to visit a care facility.
You don't walk in cold. Every in-person engagement starts with a conversation.
Book a free call
A 15-minute conversation with a psychologist, not a receptionist. They'll understand your concern and help figure out the right next step, whether in-person or online.
Free · 15 minutesGet matched
Based on your concern, we'll match you to the right therapist at the right facility. If in-person sessions make sense, we'll set you up at whichever location works.
Clinical matchingWalk in
Show up to a quiet, private room. Your therapist already has context from your discovery call. No forms at the front desk, no awkward waiting rooms. Just the work.
Ready when you areNot near a facility? We're also online.
Everything we do in person (individual therapy, couple's therapy, assessments) is also available online, from anywhere in India.
Same therapists. Same supervision model. Same quality system. The only difference is the room.
Same quality system
Every online session is supervised by a senior psychologist, just like in-facility work.
Anywhere in India
Delhi, Hyderabad, Pune, Chennai, Kolkata, wherever you are. Your therapist is a call away.
Switch anytime
Start online and move to in-person later, or the other way around. It's your choice.
Starting therapy takes courage. We'll make the rest easy.
A free, 15-minute conversation with a psychologist. No commitment. No pressure. Just clarity.